The Arthritis Exercise Book : Gentle, Joint-By-Joint Exercises to Keep You Flexible and Independent
by Gwen, R.N.,B.S.N. Ellert, Barry Koehler
Review:
In addition to the good descriptions of arthritis, I found this book to be a great collection of exercises. A complete list of gentle exercises to increase range of motion, flexibility and strength are all described and illustrated in this little book. Shortly after being diagnosed with rheumatoid arthritis I checked out an armload of arthritis books from my public library. The one that I liked the best was this common sense little volume. It is small enough to tuck into your suitcase and take on a trip or to leave on your chairside table as a reminder to do some of the exercises during the evening TV commercials. It has helped me and I highly recommend it for anyone who has been diagnosed with either osteoarthritis or rheumatoid arthritis.

Arthritis : What Exercises Work
by Dava Sobel, Arthur C. Klein, John Bland, Arhtur Klein
Synopsis:
Top-rated exercises from an unprecedented nationwide survey of arthritis sufferers. Derived from the survey participants' experience, each exercise is explained and described in words and in diagrams so that even a beginner can put together an individualized exercise program that works.

Fibromyalgia Simple Relief Through Movement
by Stacie Bigelow
Book Description:
Targeting mostly women between the ages of thirty-five and sixty, Fibromyalgia Syndrome (FMS) is an often-misunderstood condition that causes muscle pain, fatigue, and numerous other symptoms. Exercise and physical activity are recognized as the most effective methods to relieve the symptoms, but few people, including medical practitioners, know how to exercise without actually exacerbating the symptoms. Written by a motivational health counselor, Fibromyalgia presents clear and specific advice on how to safely and effectively use movement to ease the pain of FMS.