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question about tapering and flares

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Celtic View Drop Down
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Joined: 25 June 2009
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  Quote Celtic Quote  Post ReplyReply Direct Link To This Post Posted: 25 April 2011 at 12:34am
Hello Nantjjj
I think that's very sensible to consider staying on 17.5 to get you through the travelling period which although can be good for lifting one's morale, can also put stress on someone even without PMR so not good when trying to reduce especially when those adrenal glands (suppressed by the steroids) are not able to up their usual production of cortisol (natural steroid) to cope wth any additional stress!   Many of us on the UK site always 'clear the decks' during the week or so we anticipate reducing.....we do nothing but the essentials to give the body time to adjust to taking away some of its artificial steroid.   Good luck with the rheumy today and do let us know how you get on.
Pearl
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RickF View Drop Down
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  Quote RickF Quote  Post ReplyReply Direct Link To This Post Posted: 25 April 2011 at 6:35am
My Rheumy always tells me not to try reducing while traveling because of the added stress.  I know that when I'm sitting / driving in the car my thigh muscles (hamstrings) tighten up and I need to stop more often to stretch.

Hope you have a nice trip.


Edited by RickF - 26 April 2011 at 5:45am
64 y.o. male Dx PMR Mar, 2010.
Started on 20mg Pred; currently on 10 mg.


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